VIDEO

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Adyashanti: Causeless Happiness

By Adyashanti — 2009

The pursuit of happiness outside ourselves can only lead to sorrow because anything attained can be lost. Even the search within ourselves can lead to suffering because of unconscious beliefs and misperceptions. See more...

07:14 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Perception