VIDEO

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Laughter Session and Laughter Meditation

2016

Complete laughter yoga session includes laughter exercises, laughter meditation and relaxation technique as explained by Dr. Madan Kataria, the Laughter Guru.

04:24 min

05:33

Meditation with Biet Simkin

Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.

Video
Biet Simkin
2020
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EXPLORE TOPIC

Laughter Therapy