VIDEO

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Laughter Session and Laughter Meditation

2016

Complete laughter yoga session includes laughter exercises, laughter meditation and relaxation technique as explained by Dr. Madan Kataria, the Laughter Guru.

04:24 min

01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

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EXPLORE TOPIC

Laughter Therapy