VIDEO

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Laughter Session and Laughter Meditation

2016

Complete laughter yoga session includes laughter exercises, laughter meditation and relaxation technique as explained by Dr. Madan Kataria, the Laughter Guru.

04:24 min

25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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07:36

What to Do When Your Thoughts Conflict with Your Feelings

If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.

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EXPLORE TOPIC

Laughter Therapy