VIDEO

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5 Spiritual Benefits of Fasting - Activate Your Spiritual Senses

2016

Fasting is not about what we're giving up its what were making room for. It cleanse out you organs (brain) removing toxins then the spiritual fun can begin!

09:06 min

01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

Spiritual Fasting