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Fasting: A Path to Mental and Physical Transcendence | Phil Sanderson | TEDxBeaconStreet

2015

Did you know that fasting can lead to physical, mental and spiritual enlightenment? "Fasting is part of my regular diet of personal growth, and I recommend it for anyone that wants to reach their potential. See more...

09:11 min

08:11

3 Steps to End Victimhood and Co-Dependency

You are a sovereign being. You are the only governing authority when it comes to your life.

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Panache Desai
2017
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05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

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José Shinzan Palma
2020
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09:38

Dan Millman: The Four Purposes of Life

Dan Millman is author of the spiritual classic, Way of the Peaceful Warrior. Like the facets of a crystal, his many bestsellers since have brightened and expanded upon his vision of the planet as the soul's proving ground, a place to strengthen our skills at achieving inner peace.

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Dan Millman
2011
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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2019
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09:06

5 Spiritual Benefits of Fasting - Activate Your Spiritual Senses

Fasting is not about what we're giving up its what were making room for. It cleanse out you organs (brain) removing toxins then the spiritual fun can begin!

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2016
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01:00:59

Meditation and the Science of Human Flourishing Workshop—Part 2

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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Richard Davidson
2016
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Spiritual Fasting