VIDEO

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Fasting: A Path to Mental and Physical Transcendence | Phil Sanderson | TEDxBeaconStreet

2015

Did you know that fasting can lead to physical, mental and spiritual enlightenment? "Fasting is part of my regular diet of personal growth, and I recommend it for anyone that wants to reach their potential. See more...

09:11 min

09:30

Dr Herbert Benson: Legacy of Wisdom—Mission and Fulfillment

How can we focus on finding our mission in life so that we can gain a sense that we have fulfilled our life’s potential? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about finding fulfillment.

Video
Herbert Benson
2011
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EXPLORE TOPIC

Spiritual Fasting