Standing to sitting; sitting to standing. Safe and easy.
07:42 min
CLEAR ALL
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
Feldenkrais With Alfons (me) presents the new summer 2018 workshop series: My happy healthy feet!