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Stand Up Without Effort—a Feldenkrais Movement

2014

Standing to sitting; sitting to standing. Safe and easy.

07:42 min

02:52

Dr. Ida Rolf- A Pioneer in Fascia Research

When Dr. Ida P. Rolf, Ph.D. developed Rolfing Structural Integration (SI) more than 60 years ago, she first called her method structural integration. The genius of the work rests on Dr.

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Ida Rolf
2018
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EXPLORE TOPIC

Illness and Injury