VIDEO

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Stand Up Without Effort—a Feldenkrais Movement

2014

Standing to sitting; sitting to standing. Safe and easy.

07:42 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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EXPLORE TOPIC

Illness and Injury