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Stand Up Without Effort—a Feldenkrais Movement

2014

Standing to sitting; sitting to standing. Safe and easy.

07:42 min

06:51

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

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2020
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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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2021
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01:29:42

74: Connie Zweig – The Inner Work of Age: Shifting from Role to Soul

In this episode, John W. Price interviews author, book editor, meditation teacher, and psychotherapist, Dr. Connie Zweig.

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Connie Zweig
2021
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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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Maya Angelou
2021
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17:34

Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

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Dan Buettner
2020
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07:39

Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

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Dondi Dahlin
2019
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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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Dave Asprey
2020
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EXPLORE TOPIC

Illness and Injury