11:42 min
CLEAR ALL
Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
“Connecting with the sacredness within, the sacredness of your ancestors and your ways,” is how we heal from the pain and trauma of racism, says healer, educator and co-founder of the National Compadres Network, Jerry Tello.
There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.
Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.