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Positive Psychology: The Science of Happiness | Tal Ben-Shahar

By Tal Ben-Shahar — 2018

Tal Ben-Shahar discusses current research on the science of happiness and introduces ideas and tools that can actually make a difference in one's life.

01:55:07 min

01:01:37

Creating Habits for Happiness | Thubten Chodron

Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.

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39:23

The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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01:28:44

Happiness and the Pursuit of Happiness - The Islamic Perspective

Professor Seyyed Hossein Nasr offers an academic address on the meaning and measure of happiness in the Islamic tradition followed by a panel discussion with Vincent Cornell and Scott Kugle.

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02:51

The U-curve of happiness: Why old age is a time of psychological bliss - Ashton Applewhite

The U-curve of happiness shows that we humans are most content at the beginnings and ends of our lives.

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12:21

The Happy Secret to Better Work - Shawn Achor

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.

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16:01

Hacking Your Brain for Happiness - James Doty - TEDxSacramento

Dr. James Doty explains the neurological benefits of Compassion. “Project Compassion” has now turned into a leading research and educational institution and the only institution solely focused on the study of Compassion, Altruism and Empathy.

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06:23

The Surprising Truth About Happiness - Dan Buettner - Goalcast

Do you know what really makes you happy? Dan Buettner reveals the TRUTH about happiness.

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20:56

Daniel Gilbert: Happiness—What Your Mother Didn't Tell You

Our cultures give us a lot of advice about how to find happiness. Science, however, suggests that much of that advice just isn‘t right. Presented at the WORLD.MINDS Annual Symposium in Zurich, Switzerland.

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21:20

The Surprising Science of Happiness | Daniel Gilbert

Daniel Gilbert, author of Stumbling on Happiness, challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system" lets us feel truly happy even when things don't go as planned.

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EXPLORE TOPIC

Happiness