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I Meditated Every Day & This Is What Happened to Me... | Russell Brand

By Russell Brand — 2019

This is what meditating every day has done to me.

08:31 min

01:21

Natalie Goldberg on NaNoWriMo

"National Novel Writing Month, I think, fits in beautifully with writing practice," says Natalie Goldberg, who has authored some of the best writing guides around (Wild Mind, Writing Down the Bones). Goldberg has long felt that the writing process should be intuitive and uncensored.

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Natalie Goldberg
2011
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20:14

Self-Realization—Seeing from Another Place

Mooji is asked about his experience concerning his own Self-realization. “Let all the rivers flow like they do; all of them will come to this ocean... you cannot escape this recognition.” (Mooji)

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Mooji
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2011
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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2019
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Mantra Meditation