VIDEO

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Russell Brand’s Story—Transformation Through Yoga | URBAN YOGIS - Deepak Chopra

By Russell Brand — 2013

URBAN YOGIS is a unique documentary series featuring stories on the transformative power of yoga and meditation. See more...

07:15 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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07:03

Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

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EXPLORE TOPIC

Yoga