VIDEO

FindCenter AddIcon

Russell Brand’s Story—Transformation Through Yoga | URBAN YOGIS - Deepak Chopra

By Russell Brand — 2013

URBAN YOGIS is a unique documentary series featuring stories on the transformative power of yoga and meditation. See more...

07:15 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

Video
Paul Gilbert
2019
FindCenter AddIcon
12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
FindCenter AddIcon

EXPLORE TOPIC

Yoga