VIDEO

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Kundalini Yoga with Russell Brand - Ego Eradicator

By Russell Brand — 2018

This is the ego eradicator exercise!

05:07 min

58:50

Yoga Demonstration, BKS Iyengar (1976)

Bellur Krishnamachar Sundararaja Iyengar (1918 – 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world.

Video
B. K. S. Iyengar
2016
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03:39

Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams

This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.

Video
Justin Michael Williams
2013
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23:09

Kelly McGonigal Flow Yoga Practice

Video
Kelly McGonigal
2014
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57:41

Yoga for Pain Relief | Kelly McGonigal | Talks at Google

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

Video
Kelly McGonigal
2010
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03:42

Half Sun Salutation with Seane Corn

In this video, Los Angeles-based yoga instructor Seane Corn demonstrates sun salutation, a key movement that can easily allow you to practice linking your breath to your body to feel more centered.

Video
Seane Corn
2011
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Kundalini Yoga