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Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

By Russell Brand — 2021

How did you feel before and after the meditation? Did you try it? How did you get on?

13:51 min

27:32

Finding The "YES!" To Life - A Deep Rest Meditation (25 mins) - Jeff Foster

Teacher/Author Jeff Foster guides you through a gentle 25-minute guided meditation to embrace yourself exactly as you are, and discover a deep inner "YES!". To rest in the arms of life. To end the exhausting struggle of becoming, and soften into any inner discomfort or tension. To let go...

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Jeff Foster
2020
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Guided Meditation