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What Is Ashtanga Yoga?

2020

Yogacharya Rakesh explains Patanjali's Ashtanga Yoga in a simple and lucid manner in this video. Patanjali's Ashtanga Yoga is a lifestyle which is not just limited to the practices on the mat, but a lot more than that.

03:48 min

07:35

Ashtanga Vinyasa Yoga: Things You Wish You Knew Before

In this video, Yogacharya Rakesh explains about Ashtanga Vinyasa Yoga. Often these two words 'Ashtanga' and Ashtanga Vinyasa' are mixed up and generate confusion. In this video, we get to know the difference, the meaning of Ashtanga Vinyasa, practice methods as well as its origin.

Video
2020
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21:28

Ashtanga Fundamentals | 20 Minutes Class | Laruga Glaser

A 20 minute class suitable to anyone want to begin to explore Ashtanga Yoga starting in an easy and approachable way. You will learn how to connect your breath with the movement and how to start moving through the Sun Salutations, ending with a short finishing postures sequence.

Video
2016
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02:31

What Is Ashtanga Vinyasa Yoga? with Kino MacGregor

Video
2011
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04:47

The Flow of Breath | Ashtanga Yoga Demo | Ty Landrum

Ashtanga Yoga demo by Ty Landrum in Mysore, India. This is the abbreviated version of a longer video with explanations. Thanks to Alessandro Sigismondi for filming and production.

Video
2015
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01:16:55

Ashtanga Yoga for Beginners - Half Primary Series

Join with Wambui Njuguna as she takes you through the Half Primary Series.

Video
2015
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Ashtanga Yoga