VIDEO

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What Is Ashtanga Yoga?

2020

Yogacharya Rakesh explains Patanjali's Ashtanga Yoga in a simple and lucid manner in this video. Patanjali's Ashtanga Yoga is a lifestyle which is not just limited to the practices on the mat, but a lot more than that.

03:48 min

14:37

BKS Iyengar’s Unique Revelations

Yogacharya BKS Iyengar’s last interview excerpts. He talks on historical journey of Yoga, his life experiences, why Yoga was lost to common man and how it was revived, the importance of Asana, Pranayama and his unique contribution & message etc.

Video
B. K. S. Iyengar
2015
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EXPLORE TOPIC

Ashtanga Yoga