VIDEO

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What Is Ashtanga Yoga?

2020

Yogacharya Rakesh explains Patanjali's Ashtanga Yoga in a simple and lucid manner in this video. Patanjali's Ashtanga Yoga is a lifestyle which is not just limited to the practices on the mat, but a lot more than that.

03:48 min

26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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Ashtanga Yoga