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What Is Ashtanga Yoga?

2020

Yogacharya Rakesh explains Patanjali's Ashtanga Yoga in a simple and lucid manner in this video. Patanjali's Ashtanga Yoga is a lifestyle which is not just limited to the practices on the mat, but a lot more than that.

03:48 min

08:50

How to Start a Yoga Practice!|Yoga Girl|Rachel Brathen

Looking to start up a yoga practice but not sure where to begin? This is the video for you!

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Ashtanga Yoga