Teacher

Rachel Brathen



Rachel Brathen is a Swedish author, yoga teacher, and Instagram influencer known for her charismatic yoga teaching. She founded the Island Yoga Aruba yoga studio, the oneOeight yoga video service, and the nonprofit 109 World.

Rachel Brathen
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01:27

‘Yoga Girl’ Rachel Brathen’s Best Meditation Tips

‘Yoga Girl’ shares her tips on how to find the time and energy to fit meditation into a busy lifestyle.

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@Yoga_Girl Rachel Brathen Launches Social Mission for Safe Drinking Water

Rachel Brathen is a native of Sweden. She left Stockholm after graduating from school, and traveled to Costa Rica. There, she began incorporating yoga into her daily life.

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14:50

Lessons I’ve Learned Through Social Media | Rachel Brathen | TEDxAruba

Rachel talks about the impact social media can have on your life, and how to stay authentic.

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FindCenter Quotes ImageLife is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto.

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Yoga Is Finally Facing Consent and Unwanted Touch

Rachel Brathen had no idea of the deluge headed her way when she asked her Instagram followers if they ever had experienced touch that felt inappropriate in yoga. This was nearly two years ago. Ms. Brathen, 31 and a yoga studio owner in Aruba, heard from hundreds.

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08:50

How to Start a Yoga Practice!|Yoga Girl|Rachel Brathen

Looking to start up a yoga practice but not sure where to begin? This is the video for you!

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Talking to Rachel Brathen, @Yoga_Girl, About Getting Political as a Wellness Guru

Why exactly is wellness considered so separate or distinct from politics anyway?

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17:23

How I Overcame My Fear of Public Speaking and Did a TED Talk

Even though I'm terrified of public speaking. Listen in to hear my thoughts on fear and moving through the things that are holding us back.

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Yoga Girl

Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world.

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How Heart-Centered Yoga Heals Your Life and the World

Yoga editor Ella Isakov talks to Rachel (Brathen) about what guides her on the path and how yoga and meditation keep her anchored and focused.

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