VIDEO

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Class 3 - Exercise & Movement

By James Gordon — 2008

This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on post-traumatic stress, and transformation from trauma. Dr. James Gordon is a psychiatrist and author of "The Transformation."

10:08 min

12:38

The Human Element of Recovery from Mental Illness and Addiction | Apryl Pooley | TEDxMSU

Apryl Pooley shares her story through mental illness and how she rediscovered her passion for learning, teaching, and sharing.

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10:31

Climbing Out of Addiction and Depression: Margo Talbot at TEDxCanmore

Current research suggests that addictionand depression are symptoms of emotional distress, not causes of it, forging the link between childhood trauma and mental illness. Margo Talbot's journey supports these studies.

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EXPLORE TOPIC

Exercise