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Fast - and Be Healthy Forever

2019

Dada explains the different kinds of fasts and the extreme value of fasting for holistic health. He finally offers a simple but very effective fasting technique which you can do at home and stay on the road to perfect health for your entire life.

10:43 min

20:18

How Cooking Can Change Your Life

Renowned activist and author Michael Pollan argues that cooking is one of the simplest and most important steps people can take to improve their family's health, build communities, fix our broken food system, and break our growing dependence on corporations.

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Michael Pollan
2013
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59:07

Cooked: A Natural History of Transformation | Michael Pollan | Talks at Google

In "Cooked: A Natural History of Transformation," Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements-fire, water, air, and earth- to transform the stuff of nature into delicious things to eat and drink.

Video
Michael Pollan
2013
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EXPLORE TOPIC

Fasting for Health