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The Dark Night of the Soul: How to Understand this Powerful Experience on the Spiritual Path

By Spring Washam — 2018

In this video, I share teachings about working with periods of darkness and the underworld. “The dark night of the soul” is a state of mind where everything seems lost and hopeless. In these moments, it can feel like we are dying or that parts of us are already dead. See more...

05:58 min

03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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EXPLORE TOPIC

Dark Night of the Soul