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Wisdom, Plant Medicine & Transformational States | Spring Washam

By Spring Washam — 2019

From Wisdom 2.0 2019 in San Francisco.

16:35 min

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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FindCenter Quotes ImageWe must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.

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Noah Levine
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10 Things I Wish I’d Known Before Drinking Ayahuasca

It’s impossible to be truly prepared for a psychedelic which hauls you through the doors of perception and unceremoniously throws your sense of self and reality off the edge of the world.

Article
Jon Waterlow
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EXPLORE TOPIC

Ayahuasca