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Cultivating Personal Peace: Sylvia Boorstein and Rabbi Gil Steinlauf

By Sylvia Boorstein — 2015

From Peace Alliance 2015 DC Conference. A discussion on mindfulness in life and in politics and activism.

01:27:49 min

17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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EXPLORE TOPIC

Mindfulness Practices