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Cultivating Personal Peace: Sylvia Boorstein and Rabbi Gil Steinlauf

By Sylvia Boorstein — 2015

From Peace Alliance 2015 DC Conference. A discussion on mindfulness in life and in politics and activism.

01:27:49 min

47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

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Rick Hanson
2020
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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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01:20:21

A Talk for World Peace

His Holiness the Dalai Lama's public talk given at the West Lawn of the US Capitol in Washington DC, USA, on July 9, 2011.

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The Dalai Lama
2011
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EXPLORE TOPIC

Mindfulness Practices