From Peace Alliance 2015 DC Conference. A discussion on mindfulness in life and in politics and activism.
01:27:49 min
CLEAR ALL
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
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His Holiness the Dalai Lama's public talk given at the West Lawn of the US Capitol in Washington DC, USA, on July 9, 2011.