VIDEO

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How to Change Your Life with Mindful Awareness ~Shinzen Young

By Shinzen Young — 2014

Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

24:06 min

03:52

How Can Schools Teach Character?

The Character Lab was created to study strategies and practices that build character, to create educational tools from scientific insights, to create new ways to measure character and to change the conversation about character development in K-12 education.

Video
Angela Duckworth
2017
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EXPLORE TOPIC

Mindfulness Practices