VIDEO

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How to Change Your Life with Mindful Awareness ~Shinzen Young

By Shinzen Young — 2014

Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

24:06 min

03:08

Morning Practice: Muslim Prayer

How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.

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EXPLORE TOPIC

Mindfulness Practices