VIDEO

FindCenter AddIcon

How to Change Your Life with Mindful Awareness ~Shinzen Young

By Shinzen Young — 2014

Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

24:06 min

05:33

Meditation with Biet Simkin

Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.

Video
Biet Simkin
2020
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices