In this spontaneous dharma talk, Shinzen begins with discussing the components of mindfulness and the importance of understanding yourself as a sensory system. See more...
In this spontaneous dharma talk, Shinzen begins with discussing the components of mindfulness and the importance of understanding yourself as a sensory system. Then he weaves his way through No Self, science, Buddhist metaphors & meditation- to the "Eternal Fountain of Youth" - ending with a pivotal statement about his experience in regards to judging others.
01:07:28 min
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Starting a meditation practice at home.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.