VIDEO

FindCenter AddIcon

Journey to True Spirituality ~ Shinzen Young

By Shinzen Young — 2016

In this spontaneous dharma talk, Shinzen begins with discussing the components of mindfulness and the importance of understanding yourself as a sensory system. See more...

01:07:28 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Quest