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Journey to True Spirituality ~ Shinzen Young

By Shinzen Young — 2016

In this spontaneous dharma talk, Shinzen begins with discussing the components of mindfulness and the importance of understanding yourself as a sensory system. See more...

01:07:28 min

01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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03:26

Zen Master Eido Roshi answers the question, 'Does God exist?'

Zen Master Eido Roshi was the first person to introduce Zen Buddhism to New York, Manhattan, during the 1960s. Today he is 80+ years old and talks to Soul Sessions founder Eloise about Buddhist philosophy, karma, how to heal our emotional pains and more.

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31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

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Spiritual Quest