VIDEO

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How We Evolve and Integrate (Including the “Dark Night”) ~ Shinzen Young

By Shinzen Young — 2019

In this dharma talk, Shinzen delves into how we can evolve as human beings and integrate our deeper experiences & skills gained through the meditative practice. See more...

59:07 min

07:45

How to Perform the Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.

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EXPLORE TOPIC

Conscious Evolution