VIDEO

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How We Evolve and Integrate (Including the “Dark Night”) ~ Shinzen Young

By Shinzen Young — 2019

In this dharma talk, Shinzen delves into how we can evolve as human beings and integrate our deeper experiences & skills gained through the meditative practice. See more...

59:07 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

Video
Christine Caldwell
2021
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59:53

Astral Body Is a Capacity of Sense Perception | Ishwar Puri

Ishwar Puri Ji explains that withdrawal of attention to the third eye center requires a lot of practice.

Video
2015
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19:32

Karen Johnson: Being Human Is a Development

At her SAND 2018 appearance, Karen Johnson, co-founder of the Diamond Approach, reminds us that “human” comes from humus, the earth, and “being” is what we feel meaningless without. We feel both these to be real, to be who we are.

Video
Karen Johnson
2019
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05:48

How to Meditate like a Taoist Master | Tea Time Taoism

Master Gu shares the secrets of Taoist meditation...

Video
2018
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02:45

What is a Critical Reflection? Introducing the “What, So What, Now What” Model

What is a critical reflection? In a critical reflection, you explain how events, experiences, or new knowledge have led to your personal growth.

Video
2018
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20:33

Projection and Self Reflection

In this video we explore the tendency to project our vices onto others, as well as how we might bring more awareness to this tendency.

Video
2021
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06:23

5 Self Awareness Activities: How to Be More Self Aware & Know Yourself Better

In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.

Video
2019
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03:14

Understanding Reflective Practice

Reflective practice is a way of analysing the things you do and thinking about how you could develop or improve your behaviour, skills or knowledge.

Video
2020
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17:32

How to Form a DAILY ROUTINE of Practicing SELF-REFLECTION! | Brendon Burchard

Brendon Burchard gives his best advice on how to master the art of self-reflection.

Video
Brendon Burchard
2021
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EXPLORE TOPIC

Conscious Evolution