VIDEO

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Reggie Ray - "We Have to Look at Our Whole Life..."

By Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

— 2017

Reggie Ray speaks about how you have to evaluate your lifestyle and make changes if necessary to feel the full effects of a regular meditation practice.

03:13 min

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Gary Mack, David Casstevens
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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Lorin Roche
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Lorin Roche
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How Proust Can Change Your Life

Alain de Botton combines two unlikely genres; literary biography and self-help manual in the hilarious and unexpectedly practical How Proust Can Change Your Life.

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Alain de Botton
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart Research shows we are missing 50% of our lives.

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Amishi P. Jha
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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

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James Allen
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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

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George Leonard
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Dedicated to the daughter she never had but sees all around her, Letter to My Daughter transcends genres and categories: guidebook, memoir, poetry, and pure delight.

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Maya Angelou
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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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Susan Anderson
2015
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FindCenter Quotes ImageExcessive use of external motivation can slow and even stop your journey to mastery.

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George Leonard
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EXPLORE TOPIC

Life Force Energy