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Yoga Nidra 20 Minute Guided Meditation

2017

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Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.

20:23 min

09:54

A Neuroscientist Explains the Science Behind Sound Healing

Neuroscientist Dr. Alarik Arenander explains how the vibration of sound can create order in a disorganized cell and healing in the body. "Everything in life is vibration" - Albert Einstein.

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40:13

Conversation with Dr. Bruce Lipton About Sound Healing

A conversation with Biologist, Speaker, and Author Dr. Bruce Lipton about his experience of the Soundshower and his understanding of vibrational healing. Talking about how and why sound works and helps to reduce stress and pain and restores a more harmonious being.

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Guided Meditation