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The Johns Hopkins Kimmel Cancer Center Presents: Yoga Nidra

2015

Yoga and meditation may promote many health benefits, such as reducing fatigue and stress, for cancer survivors, patients actively in treatment or receiving palliative care, and caregivers. Yoga nidra is a guided meditation to induce full-body relaxation and deep rest. See more...

40:31 min

Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

Article
Tim Townsend
2013
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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

Article
Joshua Coleman
2021
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How We Die: Reflections on Life’s Final Chapter (New Edition)

A runaway bestseller and National Book Award winner, Sherwin Nuland’s How We Die has become the definitive text on perhaps the single most universal human concern: death.

Book
Sherwin B. Nuland
1995
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Death Without Denial, Grief Without Apology: A Guide for Facing Death and Loss

When former Oregon Governor Barbara Roberts’ husband, State Senator Frank Roberts, was dying from lung cancer, she had to look inside of herself as well as beyond herself to find ways to survive what felt unbearable.

Book
Barbara K. Roberts
2016
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EXPLORE TOPIC

Yoga Nidra