VIDEO

The Johns Hopkins Kimmel Cancer Center Presents: Yoga Nidra

2015

FindCenter Summary

Yoga and meditation may promote many health benefits, such as reducing fatigue and stress, for cancer survivors, patients actively in treatment or receiving palliative care, and caregivers. Yoga nidra is a guided meditation to induce full-body relaxation and deep rest. See more...

40:31 min

Meditation: Intimate Experiences with the Divine through Contemplative Practices

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Yongey Mingyur Rinpoche, Eric Swanson

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Goldmining the Shadows

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Pixie Lighthorse

4

The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga

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Living with Cancer: Kris Carr’s Story

A photographer and actress is diagnosed with tumors in her liver and lungs, but keeps her spirits up and taps resources to make the disease manageable.

Yoga Nidra: The Art of Transformational Sleep

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind.

1

How to Have Courage, Calmness and Confidence: The Wisdom of Yogananda, Volume 5

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...

Paramhansa Yogananda

Spiritual Emergency: When Personal Transformation Becomes a Crisis

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies—crises when the process of growth and change becomes chaotic and overwhelming.

Stanislav Grof (editor), Christina Grof (editor)

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Yoga Nidra