VIDEO

FindCenter AddIcon

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche

By Yongey Mingyur Rinpoche — 2011

In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. See more...

14:39 min

05:33

Meditation with Biet Simkin

Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.

Video
Biet Simkin
2020
FindCenter AddIcon

EXPLORE TOPIC

Calming (Samatha) Meditation