VIDEO

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The Power of Positive Self-Talk

2012

Patrick Sherratt from Innervate Education, presents to a group of senior secondary-school students about how our inner self-talk has a big influence on our self-image, performance and ultimately the way our life goes.

05:58 min

04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

Video
don Jose Ruiz
2017
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01:55

Acharya Ferguson—Wisdom of the Heart

Video
Gaylon Ferguson
2015
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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
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27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

Video
don Jose Ruiz
2016
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
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12:30

Cultivating Self-Compassion & Eliminating Negative Self-Talk

In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.

Video
2020
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EXPLORE TOPIC

Positive Self-Talk