Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.
24:41 min
CLEAR ALL
A beautiful interview with Ruth Denison created by Ann Hershey and Carol Osmer-Newhoue in 1995.
Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.