Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.
24:41 min
CLEAR ALL
This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.