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Deepak Chopra: Chakra Balancing Meditation (Fourth to Seventh), Part 2 of 2

By Deepak Chopra — 2014

Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

24:41 min

21:24

The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

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JoAnna Hardy
2021
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11:21

Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

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Joan Borysenko
2014
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Chakra Meditation