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Swami Ravi on Breath, and the Impact of Micro-Frequencies at a Satsang Sept 2019

By Rudolph Ballentine — 2020

Swami Ravi (Rudolph Ballentine, MD) answers questions about the power of breath and micro-frequencies at a Satsang in Sept of 2019.

58:15 min

06:52

Yoga Therapy One: Breathing Exercises for Insomnia and Anxiety

Breathing exercise to reduce the symptoms of anxiety, rapid breathing, insomnia and mental confusion. This simple breathing practice if done regularly will regulate your nervous system and produce a calming effect.

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2014
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Breathwork