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Mantra and Kirtan - Interview with Vijay Krsna - Yoga Day Summit - Rishikesh, India

2016

This interview is part of the Yoga Day Summit a free online event featuring ​yogis from around the world who offer wisdom and practices for the radiant transformation of all.

20:03 min

12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

Article
Matthew Thorpe, Rachel Link
2020
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