VIDEO

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Macrobiotics - Using the Principles of Yin and Yang

2018

This Food as Medicine episode discusses practical macrobiotics, where we teach you how to use the balance concepts of Yin and Yang with every food you eat in order to create the right peace and harmony within your body and emotions.

05:06 min

The Complete Macrobiotic Diet

At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better,...

Book
Denny Waxman
2015
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EXPLORE TOPIC

Macrobiotic Diets